This is a topic I’ve written about before and it needs to be addressed much more often: when does the approach to what one eats cross the boundary from avoiding foods an individual determines makes them feel ill (for example, gluten) to a ultra-restrictive eating plan configured to lose weight, (and I’m not referring to […]
Read More ›PaleoFX is happening live today! Not in Austin? Not an issue! Don’t miss out on your chance to partake of the wealth of knowledge offered by experts on the Paleo diet, the Primal approach, exercise modalities and some new and exciting food options and cooking demos. A little background: Paleo f(x)™ is an organization […]
Read More ›I love Latin food! And there’s no good reason not to partake of it simply because I happen to follow a Paleo regime. Today, while on a weekend trip to Miami, for example, I had a lovely lunch outdoors in the balmy weather at a cute little tapas place. My husband and I dined on […]
Read More ›What a concept: imagine if what we ate played a role in our ability to perform at a high level in the workplace and tap into our creative potential much more so that if we try to do so under the influence (of loads of sugar, caffeine and nothing of any nutritional value!). Hello? While […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.