Dreading that last minute shopping? Make it into an activity! Park farther away from the shopping center, or better yet, walk there all the way! Climb the escalator, take the stairs and get there early to avoid the masses. It may sound cliche and like something you’ve heard a million times, but if you […]
Read More ›Ok, so maybe it’s not a holiday-specific announcement or tip, but I can hardly contain my excitement! I’m about to open the studio I’ve been dreaming about for quite a while and the timing is just perfect with the holiday season in full swing. We have just over two weeks left in 2013 and you […]
Read More ›In years past, I’ve devoted the entire month of December to a holiday tip of the day and I’m back at it again this season. From tips to how to handle attending the family gathering where no one understands your ‘crazy’ way of eating, ways to approach being social at the office holiday party without […]
Read More ›Yes, I know that’s not until tomorrow, when December 1st descends upon us, but I’m getting a head start. In years past, I’ve done a daily holiday tip to help you stay on track with your Paleo eating, exercising and lifestyle in general. Stay tuned for more this year and feel free to send me […]
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