With more than 60% of our population being classified as obese, the health of our nation as a whole is declining rapidly. For many who’ve tried every single diet in the book, it won’t be news to read that unfortunately, most ‘diets’ don’t work. Whether they’re too restrictive, too low in calories and fat, require […]
Read More ›Finally! Friday’s Wall Street Journal featured an article on the “Texan Beauty Maven”, Sunday Riley, in which she lists her top beauty secrets. There, amongst the usual recommendations like using sunscreen, getting massage and exercising, was a mention of the Paleo diet being part of a beauty regime. To some, that might sound vain, […]
Read More ›Like many of the sicknesses we see today, which diet can cause or worsen, it’s worth investigating what one’s diet is who is in the early throes of Dementia or Alzheimer’s. Let’s start with what they both are. The Mayo Clinic provides a succinct definition: “The term dementia refers to a set of symptoms, not […]
Read More ›A pinch here or there may not be, especially for athletes who are sweating out their precious electrolytes. But what about the average (sedentary) Joe who’s trying his best to go Paleo, and thinking it’s not such a big deal, because he’s got normal blood pressure? All systems go? Not quite. Excessive sodium in the […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.