What is your stance on B-12 injections and other vitamin infusions? I know that in theory, if executing a proper Paleo diet, this shouldn’t be necessary. But what if you’ve made the transition and need a “boost” to get you from point A to B? Another great inquiry came in the other day that I thought […]
Read More ›“Never miss another workout. Commit to exercise. Check-in at the gym, track outdoor workouts via RunKeeper, or workout at work or home with GymPact Anywhere .Earn cash for meeting your goal, paid for by non-exercisers!” What’s this, then? Ah, a new APP which was created by two recent Harvard grads, which is based on the premise that […]
Read More ›And it’s not because they don’t have the money to do so. According to an article in last Sunday’s Times, WW ‘lavishes millions of dollars on celebrities to promote its weight loss program’. Well, that’s not surprising. Big name celebrities always get large endorsements for lending their likeness to advertising campaigns for major brands while […]
Read More ›“It’s an important question for American families and the nation as a whole: Why do so many kids weigh too much?” was the opening line on a piece the other day on NPR. One in every three American kids is overweight or obese was the first shocking statistic referred to; shocking not because […]
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