Why are so many of the articles we read, gadgets we buy and apparatus (for lack of a better way to categorize ‘slimming’ garments) we wear aimed at the very bare minimum? Statistics, if that’s what they are, or perhaps I should call them ‘tips’, that tell us things like, “people who watch horror films can […]
Read More ›In the Times today, there was a short article discussing how fitness may lower dementia risk. A few key comments from the piece include: “After adjusting for age, smoking, diabetes, cholesterol and other health factors, the researchers found that compared with those in the lowest 20 percent for fitness in midlife, those in the highest […]
Read More ›A client shared an ad with me the other day; it was for a six minute video featuring an elderly, overweight women sharing about how her diabetic nerve pain became so debilitating, she had to seek medication. Despite the potential side effects (copied and pasted from Lyrica’s own site) below, she opted to take it […]
Read More ›We’ve all been there. Running along and then… a twinge in the calf or a tweak in the hamstring stops us dead in our tracks. Time to call it quits…or is it? Not necessarily. Sometimes it might be a mild reminder that we’re not running in balance, that our gait is not symmetrical or that […]
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