We’ve all been there. Running along and then… a twinge in the calf or a tweak in the hamstring stops us dead in our tracks. Time to call it quits…or is it? Not necessarily. Sometimes it might be a mild reminder that we’re not running in balance, that our gait is not symmetrical or that […]
Read More ›“Paleo is OK for me as an adult, but I’m not sure that I’m comfortable restricting what my kids eat. If they don’t eat all the children specific foods on the market, won’t they potentially be eating a diet lacking in many of the vital nutrition they need to grow properly?” This question which was […]
Read More ›You’ll never guess. AND (the Academy of Nutrition and Dietetics, formerly known as the ADA or American Dietetic Association) has financial backing from the companies shown in the image above. That’s right! The very organization that we rely on for administering nutrition and health advice is endorsed by the likes of General Mills, Kellogg’s, the […]
Read More ›We had our first meeting last night at ART LA in Bergamot Station. Although the undesirable weather caused a decrease in the number of attendees we had, it was, in my opinion, a success. In fact, the small number made it more conducive to get to know one another a little better and make a […]
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