I just had to share (with permission of one of my readers from Athens, GA, who wrote me this email) about her teen aged son's success in swimming while, following The Paleo Diet: Must tell you that our Andrew swam amazing this weekend…He dropped time, and qualified for finals. Now, he qualified at #15 out […]
Read More ›My husband and I have the gift of sharing our lives with our two amazing dogs, Graham and Daisy, our (nearly) 11 year old Weimaraners. They're just as much athletes as we are, and they also follow a paleo diet. As a result, they are quite often mistaken for being 3 or 4 years old. […]
Read More ›That regardless of where you are located, anywhere in the world, we can work together online to implement the paleolithic eating style into your life? Have a look at what some clients have to say: http://www.nellstephenson.com/nellieweb/Testimonials.html Whether you prefer to do a budget-friendly download plan: http://home.trainingpeaks.com/training-and-nutrition-plans/training-plans/nell-stephenson.aspx Or want something custom made for you, I can […]
Read More ›A couple of weeks ago, I was waiting for my husband at the finish line of a marathon he was doing, which I wasn't partaking in. At the same time, there was a kids 'dash' and a 1/2 marathon. Shortly before Chris (hubbie) sped through the finish tape, two 1/2 marathoners caught my attention as […]
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