With all the confusion that comes with the growing popularity, and subsequent permutations of Paleo, it’s important to find ways to determine what is, and is not, a healthy option for a True Paleo regime. One easy way to make this determination is to count the number of steps it took for the item to […]
Read More ›According to an article in the Huffington Post, UK, ‘Reebok, normally known for their trainers are stepping into the salty meat arena with their performance-enhancing pork treat…’ They’re selling what they’re referring to as ‘a protein hit but with no added nasties like sweeteners, monosodium glutamate, nitrates or nitrites’, which ‘is being released to coincide […]
Read More ›“It’s hard to find good, fresh, healthy food“, people say all the time. And, depending on where one lives, it can be quite true. However, both at home in Los Angeles as well as here in NYC, I must comment that the ease at which one can find a healthy option for a meal […]
Read More ›That’s what I like to call it, anyway. How many times have you been to the gym, the yoga studio or the spa and partaken of the lemon mint infused water offered in the lobby area or lounge? It’s ridiculously easy to make your own and, in the heat of the summer, create an incredibly […]
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