Salads Aren’t Just for Starters

Who ever said a salad had to be little, boring and not remotely filling? The joke that salads are the equivalent of ‘rabbit food’ usually comes to a screeching halt when I have guests for dinner.   I don’t do anything that I’d call too fancy; rather, I just let my creative cooking mind guide […]

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Meat Quality and Paleo

One very, very important distinction about the True Paleo regime is the source, and subsequent quality, of our proteins. Fresh, wild salmon and packaged, smoked salmon are not interchangeable.  Nor are the occasional serving of uncured bacon from pastured pork and the Oscar Meyer’s shrink-wrapped, sodium nitrate and nitrite-rich variety. And when we get into […]

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