The one supplement I feel comfortable recommending to nearly everyone is a high quality fish oil. Of course, you can certainly get what you need if you eat plenty of wild salmon, wild black cod and wild Arctic Char, but since fish oil is so indicated for so supporting so many functions in the body, […]
Read More ›“Introducing the P3 Portable Protein Pack. It’s not rocket science. It’s not even Chemistry 101. It’s just 13 grams of protein from food, proven effective by thousands of years of human existence.” Sound like a tag line for the latest, greatest, grassroots Paleo product, developed by a couple of people in their own kitchen, with the […]
Read More ›It happens with apples. It happens with peaches and it certainly happens with many, many other types of produce but perhaps one of the fruits most affected by this terrible issue that personally bothers me the most is when it happens with tomatoes. What’s the issue? Having to chose between local and not organic, or […]
Read More ›NYC, you never fail to amaze me. This past week I dined at yet another (unspoken) Paleoista approved place, with a great price point and easy to get to location. And, pardon the pun, but it’s about thyme. Local Thyme, a pop up on 40th & Madison offers menu options so true to Paleo, without […]
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