When one of my clients told me he’d lost 18 pounds in three weeks using a Juice Press Cleanse, I was a little skeptical. Even more so after he told me that, not surprisingly, after he finished the trial, all the weight came back, and then some. I’m sure he’s not the only one who’s experienced […]
Read More ›One of the best things about New York City is the strong Paleo scene. And as much as I don’t typically take the cavie approach, I have to say I am rather happy about learning about the Dig Inn Seasonal Market. I had the opportunity to dine at their location on Madison between 39th & […]
Read More ›I love coconut. Coconut oil, coconut butter, coconut water… and coconut milk. The first three are relatively easy to come by, organically sourced, unrefined and overall a good option on all fronts. But when it comes to coconut milk- the healthy choices are few and far between, unless you actually live in an area […]
Read More ›A ripe banana after a long run. A piece of wild salmon sashimi topped with avocado slices on a bed of greens as a summertime lunch. Grass fed, local steak tartare with a quail egg. What have all of the above got in common? All are deliciously Paleo friendly, real, unadulterated food that […]
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