American Cheese

Today when I was about to order my typical bunless grass-fed burger, I couldn’t help but to overhear what the customer in front of me was asking for. The cook asked if he’d like the works; lettuce, tomato, onion, pickles, bacon & cheese to which the customer responded, “I’d like cheese…cheddar, please”.   Alas, there […]

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#PaleoistaApproved

Have you come across that perfect little hole in the wall that just so happens to serve fresh, local, real food?   One that you’ve just got to share with others who might be traveling in any particular area, or perhaps people that live nearby and were simply not aware of this little gem? Or, […]

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Rather than Whey or Soy Protein Powder….

Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets.  The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]

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