Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets. The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]
Read More ›There are two things that most clients tell me are deal makers when they’re deciding whether or not to implement a True Paleo regime: drinking coffee and having an alcoholic drink. As if by including these two beverages that are part of many a modern day situation, the decision to move forward, or not, becomes […]
Read More ›A bowl of high-sugar, multi-colored grain pellets marketed as breakfast cereal, with a silly, cartoon rabbit on the package. A dish of fluorescent orange macaroni and ‘cheese’ (although, many packaged brands don’t actually even have real cheese in the ingredients…) with the image of Spiderman on the box. A chilled glass of Kool-Aid to provide ‘refreshment’ […]
Read More ›I am not referring to Splenda, Sweet & Low or Nutrasweet. I am talking about reconditioning your taste buds and your body to not want the sweet stuff in the first place. Cutting the sugar is hard, indeed, but it’s not hard for a long time. If you’re a real sugar addict, you’ll likely experience […]
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