I absolutely loved the fact that there was an ad on the subway mentioning fresh veggies. And kale, at that! And even better yet, fresh kale, as opposed to the surge of flavored kale chips that are popping up out of the woodwork. (Is anyone really thinking that creamsicle flavored kale chips are […]
Read More ›I cannot tell you how many times I’ve had the same conversation. Someone will approach me and ask a Paleo related question. They understand the connection between their gut and what they’re eating, but often it stops there. When the conversation continues and I explain that how one’s skin looks, how one’s sleep is, […]
Read More ›Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars. Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]
Read More ›Do you find yourself confused about what Paleo really is? I certainly notice a trend towards more misinformation out there, which seems to grow directly along with the surge in different approaches, additions to and means of implementation to the real deal. How does one differentiate what a True Paleo regime is? As always, I […]
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