I’ve heard it many a time: ‘I think Paleo sounds interesting but I love animals so I’m a vegan’. In fact, I lived that role for two full years when I followed a strict vegan diet as part of my own food/nutrition/eating path. Back then, I was black and white about my views…rigid, even. It […]
Read More ›You went Paleo, lost almost all those extra pounds, began to feel fantastic…and then it all came to a screeching halt. Sound familiar? What went wrong? Sometimes, clients find themselves in a situation where despite all their best efforts, everything that seems to have been working suddenly is not. This is where a little fine […]
Read More ›I popped into a new spa today and had a chat to the aesthetician who was shaping my brows. Petite and slim with a glowing completion, I’d never in a million years have guessed that she suffered from horrible acne for years. She happened to share that with me as we discussed good places […]
Read More ›When I was approached recently to do a cooking demo with Australian Chef Pete Evans, I jumped on the opportunity in a heartbeat! During his recent US tour gathering information from a plethora of experts on a range of healthy living approaches, including Paleo, for his new international paleo cooking series, Pete has been filming interviews […]
Read More ›