Food and Drink

It’s been a week since the  ‘post- Dr Oz Show controversy’ in the social media space and I’m still coming across all sorts of inaccurate information. I just read one post on a site in which the author wondered why I didn’t include ‘healthy animal fats like butter’ in my presentation (um… that would be […]

“Eat soft foods for the next several days; yogurt is a great option, or things you can mash, like food from McDonald’s” was the verbatim recommendation from my periodontist last week. I’d just had the second of my four gum grafts I need due to rapidly receding gums (due in part to heredity – thanks, […]

The title of an article in a local paper this morning was ‘Creating a Paleo Pantry’.  I was thrilled!   Initially, that is. At first glance, I thought about how cool it was that someone else was writing about, and suggesting, doing the very thing that I do- cleaning out the kitchen and pantry in […]