You’ve had a rough day at the office. You didn’t make the time to grocery shop, or prepare any food so you know you’ve got to stop somewhere en route back home, as the alternative is going home to an empty fridge. Ah! That neatly packaged, rotisserie chicken you saw at the grocery store last […]
Read More ›I’ve always been quite vocal about my feelings about the growing prevalence of pseudo Paleo when it comes to promoting ‘kinda/sorta Paleo’ to ‘not really Paleo at all’ foods to the masses. Sure- if you personally are mostly Paleo and opt to add grass fed butter to your diet, well, go ahead and do your […]
Read More ›Can chocolate be a part of the True Paleo regime? Without a doubt. If you choose a dark, raw chocolate, preferably fair trader and organic, you can create the perfectly decadent treat for that special occasion without having to resort to adulterated versions (faux paleo) of cakes, cookies, muffins and other sweets. Real chocolate (dark- […]
Read More ›I absolutely love shrimp. It’s been my favorite since I was a little child and first tasted shrimp scampi when my grandpa took me to my first posh restaurant as a special treat. Now I make it Paleo style (sans the butter) and always make sure to buy wild caught shrimp. I leave the […]
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