Turkey Practice

Are you hosting Thanksgiving this year and having a bit of a panic about preparing the pièce de résistance? You’re not alone.   From seasoned cooks (pardon the pun) to those who consider themselves kitchen newbies, many people get a case of the jitters when it comes to serving the perfectly roast turkey; not too dry, […]

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Freeze Your Nuts

Don’t be cheeky, now!  I’m referring to a way to keep those walnuts, macadamias and Brazil nuts at their freshest! Because of their high fat content, nuts kept in the freezer can be eaten in that state.  They won’t freeze into a rock-solid piece of ice the way a piece of lean chicken or veggies […]

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Not Game for Game?

No problem…but you’re missing out. Opting not to eat wild animals such as boar, elk, antelope isn’t necessarily a problem in and of itself, but if you find yourself only eating chicken breast and eggs as your sole means of protein, you may be compromising your diet. Wild meats tend to be higher in healthy […]

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Paleo Fine Dining Is a Breeze in LA

Last week, I had the opportunity to experience something I’d only dreamed of- Paleo Haute Cuisine in an upscale restaurant in a  popular area of a big city. No, I’m not making it up or stretching the truth- and you absolutely must try this the next time you’re in LA because it’s wasn’t just a […]

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