If the occasional drink on a special occasion is something you partake in, don’t make the mistake of trying to save calories by going with a diet coke and rum or a diet tonic with gin. We know from The Paleo Diet, by Dr. Cordain, that a glass of red wine now and then not […]
Read More ›This morning after a lovely open water swim., my husband and I headed for a little hole in the wall place for some breakfast. Next to us was a table with four heavy-set ladies, dining on croissants, eggs benedict, pastries, pancakes and waffles. They were all in running gear and were chatting with animation about […]
Read More ›No- I’m not talking about what I refer to as the gluten tipping point- the point at which, I believe, our body tells us, in no uncertain terms, “Stop giving me gluten”. I’m talking about tips. In a restaurant. Being that I am quite possibly the pickiest orderer ever (aside from Sally of When Harry […]
Read More ›“Stone fruits are almost out of season”, I overheard the produce manager comment to a customer the other day at Whole Foods, after she’d asked where to find the cherries we’ve been able to buy recently. Disappointed, she shrugged her shoulders but understood the rationale. I, too, wish the season were longer, as there’s nothing […]
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