Have you noticed that while a handful of raw almonds and a cup of berries made a great snack on that early morning stroll you did with a friend, but when you tried the same snack right before a run, you found out the hard way that there was far too much fiber for a […]
Read More ›Food trucks are everywhere, and amongst them, I’m happy to say, are a growing number of Paleo-based mobile establishments. Not only is Paleo dining growing in the food truck scene, it’s also beginning to make more of an appearance in the corporate world. One client reported to me that the software company she works for […]
Read More ›I love cooking. I love teaching people how to cook Paleo style and helping clients make the transition from being afraid to try their hand at preparing anything more difficult than a cup of tea to becoming a chef in their own right. Often, those who are relatively new to cooking can find themselves getting […]
Read More ›Is it possible? Indeed it is. Last night, my husband and I celebrated our sixth wedding anniversary. This year, we opted to stay in town and dine at one of our favorite special occasion restaurants, Melisse, in Santa Monica. For anyone who hasn’t been, it’s a must-do! But wait, you might be thinking, […]
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