Is Paleo a Fad?

Real, True Paleo isn’t. What is, however, very likely a fad, is the growing trend of more and more companies using the word at leisure to describe foods (in some cases, more along the lines of food by-products) that may have once been kind of Paleo but are now so far outside the scope of […]

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Introducing Paleo- Make It Fun

Wondering how to ‘break the news’ to your friends and family that you’re now Paleo and loving every second of it? It’s natural to feel uncomfortable the first few times you dine out with friends, or host a dinner party, especially when the group of people you spend time with spends time in the oh-so-social […]

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The Skinny on the Skin

I have no qualms admitting it- one of my favorite parts of a meal featured pan-seared or grilled or oven roasted wild salmon or black cod is the skin. So much so, that it makes me cringe when I stop by the fish monger’s counter at my local market and see all the fillets have […]

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