“Dieters restrict calorie intake for two days (to 500 calories for women and 600 for men) and eat what they like for the remainder of the week. And the weight just falls off.” Sound like a gimmick? It does to me. The Fast Diet, based on the book by Dr Michael Mosley,” the medical journalist who […]
Read More ›How many people do you know who say they don’t eat scallops? It seems like one of the most commonly avoided proteins. While there certainly are those who have an allergy and would risk anaphylactic shock if they were to partake, and I’m certainly not suggesting that anyone who falls into this category […]
Read More ›According to the Journal of Agricultural and Food Chemistry, “micro greens (immature greens that are harvested anywhere from a week to two weeks after germination) may contain even more nutrients and vitamins than their more mature versions.” Another reason to include the baby versions of veggies is that they often have a more delicate texture and […]
Read More ›If you typically take blog with a side of raw kale and seared grass fed filet, today might be the day to make an exception. It may turn your stomach; it did mine! Wake Up Call News, an Alternative Media site that “shares all the big top news from the whole world” and whose […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.