Staying True to Paleo Does Not Equal Orthorexia

There have been a few occasions in which blog readers, twitter followers or the public at large have made comments from ‘people who are completely Paleo are too rigid‘ to ‘anyone who never eats grain, dairy or legumes must clearly suffer from orthorexia and it’s a real problem‘. Just two days ago in the Seattle […]

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Doctors Prescribing Real Food- It’s About Time!

A great piece on NPR’s blog, The Salt, was a breath of fresh air.   “NYC Doctors Are Now Prescribing Fruits And Veggies” is the title of the article that reviews a “new program in New York City has doctors prescribing fruits and vegetables to obese or overweight patients.” It continues along to describe how […]

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Shape Magazine, You’ve Got It All Wrong

This is really killing me.  I read, with great pains, an article on a recent post on Shape Magazine’s site.   Entitled “10 Easy Paleo Diet Recipes“, there is a collection of recipes that are so far off the mark, it made me cringe. Let’s start with the fact that they included some of the […]

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Too Hot To Cook?

I grew up in New York in an 1887 Victorian Home.   Why is it necessary to mention the type of house my parents bought?   Because in 1887, there was no air conditioning and my Dad, being the traditionalist he is opted to leave the house as much true to its roots as possible. […]

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