Your Urban Garden

Often, people who are new to Paleo are a bit daunted by what they perceive could potentially be a very costly way to eat.  This certainly can be the case, but it doesn’t have to be. What if we grew our own produce, or at least some of it? Thinking there’s no way you’ll ever […]

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Paleo in the NY Times?

Ok, not really.  But almost.  In my favorite part, the Wednesday Dining Section, of course, amidst a restaurant review of a place in San Fran, my eyes fell upon the following phrase: “It was like having dinner in a drafty but luxurious cave owned by an extremely sophisticated hunter-gatherer…” There it is. No, the restaurant […]

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Farmer’s Market Finds

Anyone out there in LA?  If so, you’re likely familiar with one of the best farmer’s markets around, the Santa Monica Wednesday Market at the Promenade. As per their website:  The Santa Monica Farmers Markets are committed to promoting healthful eating and sustainable agriculture in California by providing fresh agricultural products from small farms to […]

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Gluten-Free is Not a Punishment

I happened to glance at the cover of a magazine the other day when checking out at Whole Foods.  An entire magazine dedicated to gluten free living!  Initially, I thought it was fantastic, but then after seeing the titles of some of the articles, I realized that it could easily be interpreted that the positioning […]

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