What’s Wrong With Jerky?

Nothing, in and of itself.     The concept makes a lot of sense; it’s a way to take a great source of protein, such as wild salmon or grass fed beef, cook it and make it far less perishable, thus allowing it to be transported without refrigeration and resulting in a viable protein option […]

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Ten Pounds Lighter by Summer?

“Summer is less than two months away!  I’m still too heavy to be seen in my bikini in time for my trip to Hawaii!“, a new client confided the other day, feeling beyond frustrated about still not being back to her pre-baby weight and size. By learning about and implementing the Paleo diet, she’d lost […]

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Getting “A Head” of Yourself

Getting ‘A Head’ Of Yourself An article in Wednesday’s Dining Section of the Times discussed something many people would likely be averse to: eating heads of animals. The focus was on a trend currently seen on the menus in Chinese cities whereby “the heads of rabbits, ducks and fish have become popular items.” Makes sense […]

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