Is My Concoction Paleo?

Recently, a reader shared their version of what they called “Paleo Ice Cream” and I thought a critique of it would make for an interesting blog post.  With the reader’s permission, then, following is the recipe for this concoction (and you know what I fan of those I am!) Paleo Ice Cream 10 egg whites […]

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So Weight Watchers Isn’t Paying Their Employees…

And it’s not because they don’t have the money to do so.  According to an article in last Sunday’s Times, WW ‘lavishes millions of dollars on celebrities to promote its weight loss program’. Well, that’s not surprising.  Big name celebrities always get large endorsements for lending their likeness to advertising campaigns for major brands while […]

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Let’s Be Reasonable…

Why are so many of the articles we read, gadgets we buy and apparatus (for lack of a better way to categorize ‘slimming’ garments) we wear aimed at the very bare minimum? Statistics, if that’s what they are, or perhaps I should call them ‘tips’, that tell us things like, “people who watch horror films can […]

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