Thank you, readers, for sending in your holiday eating-related questions. So far I’ve received many great inquiries about how to handle a variety of tricky situations, and the fact that some of them are nearly identical to one another illustrates what I’ve written about before- that many of the questions you as readers have are […]
Read More ›If I read one more article about why Paleo isn’t a good way to eat because “it’s the same as the Atkin’s Diet”, or “it doesn’t provide enough fiber or calcium” or “it doesn’t support an athlete’s training regime”, I may very well pull my hair out. Paleo is not a high protein diet. It’s […]
Read More ›I’ve written a lot about how I fuel for the long haul; ironman training and racing, as well marathoning and ultra running. But what about if you don’t consider yourself an athlete? Or you’re working out and keeping active a few days per week? How can Paleo fit into the picture then? Recently, I received […]
Read More ›Along the same line as yesterday’s post, I’d like to make the Holiday Blogs a bit more interactive. What specific question have you got that pertains to staying healthfully Paleo during what may be a particularly tricky time of year to stick to your guns? Whether it’s help Paleoizing a traditional family recipe, or […]
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