Indirectly only in as much that it’s not marketed that way… I’ve been staying on the small Hawaiian Island of Lanai for the past several days (and I must recommend the Four Seasons Manele Bay to anyone who is looking for the epitome of a relaxing vacation) and it’s been extremely easy to stay Paleo […]
Read More ›Oh, what a sore subject. OK, I get it. The idea of having an all Paleo finish line food area for athlete’s who’ve just competed an ironman, or a marathon or any race might be a pipe dream. But how about at least offering a few healthier options than Domino’s Pizza and ice cream? I […]
Read More ›For those of you who are fellow Paleo endurance athletes, you already know it’s all about the yam when it comes to adding starch to fuel our bodies for race day or a big training session. Today, I was asked for a recommendation as to where one can procure yams in Kona. While I have […]
Read More ›My mom has MS. She was diagnosed in 1990 and initially, given that she had what is known as episodic or relapse/remit MS, at first she didn’t have many symptoms. Over the course of the next decade, her diagnosis was changed to secondary progressive and she went from being an active mom with two kids, […]
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