Sausage is not Paleo. Sausage is Paleo. I’m sure you’ve heard both. What’s the deal, then? Apologies for being the bearer of bad news: It can be Paleo, but the vast majority of commercially prepared sausages are not. Why? Aside from being highly processed and oh-so-nicely blended with lovely ingredients including but not limited to: […]
Read More ›Why not? Not a ‘must do’, but certainly fair game. I had to laugh a little when I read one of my twitter followers tweet to me today which read, “any recipe ideas without poached cod breakfasts?”. Yes, I do, in fact, sometimes eat fish as my protein for my first meal of the […]
Read More ›Being resourceful as ever, I felt quite efficient yesterday when I finally came up with a use for a bottle of white wine that was given to us as a present over a year ago. I cooked with it. No, I don’t mean I drank it while I cooked; rather, I incorporated it into a […]
Read More ›Yes, you read that correctly. We all know that an occasional glass of vino is part and parcel of modern Paleo living. Separately, nourishing your body by providing it with an abundance of fresh veggies, fruit, natural fats and wild proteins is also a healthy way to approach both pregnancy as well as a post-partum […]
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