Paleo Mistake #2: Too Many “Treats”

Up next in my little ‘Paleo Mistakes’ Series is another very commonly made error by those new to Paleo: inclusion of Paleo Sweets and Treats. I cannot tell you the number of times clients have shared their latest version of a ‘Paleo Pancake’ or “Paleo Banana Bread’ that they’ve created. Yes, they use only Paleo […]

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Skinny Summer Secrets

Looking for the secret to get skinny in no time flat before summer arrives? All you have to do is… OK, I fibbed a little in an attempt to pique your interest. There really is no quick fix, or one that will work permanently, effectively and safely, that is! Kind of strange, though, to think […]

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Should Obesity Be Considered a Handicap?

I stood at my gate yesterday, ready to board the plane as soon as they finished up with the earlier boarding group, which included with ‘those requiring assistance’ and those with small children under two. For my flight, there happened to be three people in wheelchairs, two elderly and one with an injury. Fair enough; […]

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