Hey, Nell, I noticed that a lot of your recipes you use coconut oil, where olive oil would seem just as appropriate. I was just wondering if coconut was in some way better that EVOO? I know it has less omega 6, but really I think some omega 6 is fine, so long as you’re […]
Read More ›That was precisely my friend’s reaction when she read through a delicious-sounding recipe in a popular cooking magazine for roasted broccoli. At first, she assumed it must be some last ditch attempt to trick kids into eating their veggies, which I’d obviously be vehemently opposed to. She happened to mention it when we were at […]
Read More ›It’s a tricky situation, to say the least, when someone close to you is doing something that you just know is harming them. I can speak from personal experience on this note, as I have a close family member who would be so helped if they were to go Paleo, as they’re suffering from an […]
Read More ›Here it is, yet again, unfortunately. A list of ‘five great meals’ to fuel your workout from a triathlon newsletter I subscribe to, written by a registered dietician with a Master’s Degree. I’ve highlighted the ingredients in red which are not only not Paleo, but are likely to a host of issues to the body, […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.