Are you mostly Paleo? Do you find that you’re very strict from Monday – Friday and then once the weekend rolls around, you take the idea of ‘85% Paleo’ to the hilt? As in thoughts such as ‘I’m going to eat X and Y because I’m going back on Paleo on Monday morning’? Are […]
Read More ›While the stomach aches that plagued me for my whole life, pre-Paleo are thankfully long gone after nixing all grains, legumes & dairy, there is still the odd stomach issue that occurs once in a rare while, as a result of eating something slightly ‘off’. Case in point- eating a piece of bad fish, or […]
Read More ›Clients ask all the time about what foods they can keep at the ready; non perishable, while still Paleo-friendly, and suitable to keep in their desk at work, ready to eat a moment’s notice to prevent going too long without eating and having a blood sugar crash. Usually, the first thing that comes to mind […]
Read More ›Now it comes in chocolate and ‘Cinnabon’ flavor, too! I’m not making this up. I wish I were. I saw an ad for Cream of Wheat brand’s new flavor offerings, which are none other than chocolate and cinnamon bun (aka the shop, Cinnabon, which you’ve likely seen in shopping malls across the country). Don’t […]
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