Unless you’re a couple of months old and are drinking milk from your mom of the same species, not really any ‘milks’ are Paleo. There are two exceptions: 1) If you make your own nut milk, and do not add anything to it, you could opt to make and drink that. Nearly all commercially sold […]
Read More ›I’ve seen very young kids find things on the ground and put them in their mouths, followed by a swift removal of whatever the object was by their moms or dads. It’s part of learning for little ones to do this; find shiny object/don’t know what it is/put in mouth to identify. Perfectly normal, […]
Read More ›Yes. I am going to start this post with a caveat: I’m not going to pretend it’s easy to find a raw kale salad and a plain grass-fed steak offered on the typical menu if you’re actually in New Orleans this coming Tuesday, but I will tell you that a colleague of mine who is […]
Read More ›Did you know that even if meat is touted as being grass fed, it’s possible that it was ‘grain finished’? As in, the cow ate grass for much of its life and then was fed some type of grain before slaughter. Not good for so many reasons, so make sure you ask your butcher to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.