Yipes! What IS That Fruit?

I thought it would be (kind of) in keeping with the fact that today's Halloween to write a blog post about a (kind of) surprising/startling (looking) fruit I saw for the first time last week: Buddha's Hand, also known as Buddha's Hand Citron and Fingered Citron:  is one of the oldest citrus fruits in the […]

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Garlic “GOLD”… Oh, Good Heavens!

Ever eat something that is SO good it seems unreal?  LIke, your eyes are rolling backwards, it's so good? I picked up something called GARLIC GOLD the other day at Whole Foods; check this out- the ingredients are roasted garlic and olive oil. THAT"S it! Granted, raw garlic has more health benefits than it does in its […]

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Can’t Decide WHICH Veg to Eat? Don’t!

Why stop at one?  At lunch the other day, a few of use ordered several Paleo Friendly VEG options from the menu and received enough for each of us to partake of the bounty:   Sauteed Spinach, Steamed Broccolini, Arugula Salad, Avocado (with a free-range 100% turkey (as in – no breadcrumbs or other fillers) […]

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