The “PaleoBar” Is Not Paleo!

A reader brought this product to my attention recently.  As I've mentioned many a time, on the rare occasion when you DO eat something in a wrapper, you must ALWAYS read the ingredient panel with Eagle Eyes, lest you miss something and consume something not Paleo and potentially quite harmful to your body. You'd think, would't you, […]

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Trending Toward Healthy Eating in the Deep Fried Delta

What a great article in Tuesday's NY TIMES! The Rev. Michale O. Minor, in Mississippi, has been preaching about the war against obesity and bad health from his pulpit!   While I'm not a religious person, per say, I fully support any way that the message of the dire need to change the diet of America […]

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Chicken Livers in The Times

The New York Times, that is…  I was so happy to read a (nearly Paleo) recipe in last Wednesday's NY Times. Organ meats are not only oh-so-Paleo, they're quite good for you!  In fact, after a post about eating other parts of animals (as in, aside from the skeletal muscle that we're all used to […]

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