Last night, I hosted a curry slap up for some friends. Indian is one of many types of regional cuisine that is VERY easy to do Paleo style! One of the dishes I made was a ground lamb preparation called Sheek Kebab, for those of you unfamiliar with this type of glorious food from the […]
Read More ›Have you got two intense workouts that are not far enough apart to be considered a two-a-day, but not close together enough to be a brick? That's exactly the situation I found myself in this morning. I'd swam 5k, then had an hour and a half before my century training ride. I opted for a […]
Read More ›Do you LOVE horseradish and miss it since you've nixed it after going Paleo ? (Horseradish itself, the plant IS Paleo, but most of the commercially available preparations use vinegar, and sometimes sugar, excluding it from a pure Paleo plan). Enter the lemon! Using lemon in lieu of vinegar to prep your own horseradish […]
Read More ›No wonder I love it so much! I confess, I am not much of a green thumb, having only grown window boxes of herbs as well as tomato… but, after reading this article about how easy it is to grow ALL my favourites, here in Souther California, I think I will indeed have to begin my […]
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