Food and Drink

Although I've done a post or two about this already, it's worth revisiting as it's a topic that many people ask about time and again:"What can I eat on the plane?" Even in business or first, while your options are better than a plastic-wrapped boxed joke of a meal that you can buy in economy, […]

Looking for a lovely way to jazz up an otherwise boring-looking salad? Try Marigolds!  Or other edible flowers!   Isn't it lovely?  

Nell,  What treats can I eat to satisfy my sweet tooth? Let's see- how about fruit? Since when do we as humans have to eat non-food items after a meal in order to signal that we're 'done eating'?  Why should we really 'save room for dessert'? Yes, it may take a little getting used to, […]

I came across this lovely beauty at Whole  Foods (shown here with a Tablespoon to illustrate its size!).  Sweeter than honey, this baby pineapple is tasty as is, grilled on the outdoor BBQ, chopped up into a salsa, pureed then frozen into a dessert or mixed into a smoothie with some egg white protein powder. […]