Roast Fennel & Tomato Chicken Breast

"What do you do with fennel?", I had a client ask the other day.   Some people claim they don't like the taste, but preparing it as a slowly roasted part of a chicken dish helps it mellow out a little! Here's a lovely dinner for four, or for two with leftovers! 4 Bone-in, skin-on […]

Read More

(Paleo) “Hummus”?

As the main ingredient in hummus is garbanzo beans/chick peas, this dip is not typically something that would be part of The Paleo Diet, as we avoid eating legumes. However, as with many other recipes, we can easily create something quite similar, without the negative consequences we'd face if we ingest the lectins found in […]

Read More

Turkey Burgers – Lean and Easy to Make

I must clarify by stating that there's nothing wrong with eating lean beef burgers, or bison burgers, or many other options as far as what choice of meat you want to use. This version is easy to make, easy to prepare extra and use (or freeze) during subsequent days on it's own, or used as […]

Read More

Broccoli Blasted!

This recipe is a variation of a dish I had at a favorite restaurant, in which you intentionally char the broccoli! Many clients ask if they need to first steam the broccoli, and then saute it.  I've cooked this dish many times using raw broccoli and quite enjoy the way it turns out: Saute garlic […]

Read More