So simple, so summery! Now that we're able to buy local, organic tomato here in So Cal, let's take advantage of them! (Better yet- grow your own!) -Brush bass fillet with olive oil and grind some fresh pepper on top. Roast in the oven, or on the grill. -Meanwhile, chop some fresh tomato, basil, a […]
Read More ›Is the big day just around the corner?Click the following link to read more about my 6wk plan to get you lean and beautiful for the wedding! http://blog.trainingpeaks.com/2010/04/nutrition-and-weight-loss-for-brides-just-in-time-for-the-wedding.html
Read More ›A friend recently asked me whether Chia Seeds would be a healthy part of her diet. Not 100% sure of the answer, I contacted my # 1 resource, Dr. Cordain himself, to get to the most accurate information possible! For those of you who receive the weekly Paleo Diet, LLC, Newsletter, this summary will be […]
Read More ›Traditional recipes would call for chicken cutlets to be dredged in flour and pan friend after being wrapped in bacon or prosciutto…here's a Paleo Friendly modification that is simply sublime! -Flash-fry fresh sage leaves in olive oil in a cast iron skillet, remove and drain on a paper towel. -Using clean & lean ham […]
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