Regional Eating: Japanese Oh! I could live on sashimi! I was thrilled during a recent trip to Hawaii, to find that the breakfast buffet, while (unfortunately) offering the typical, American horrors of breakfast- waffles, pancakes, muffins and so on, also had a Japanese section! Local, poached fish, an assortment of fresh seaweed, several different options […]
Read More ›French cuisine- decadent, delicious… and Paleo? How? Isn’t it all laden with heavy creams, sauces and cheeses? Not necessarily! Being such a devotee to cooking, I recently went to see the film Julie & Julia (twice), the first time after which I was prompted to come home and make a Paleo Boeuf Bourguignon. (By simply […]
Read More ›Italian Cuisine Going on a trip, whether within your own country or abroad need not mean taking a leave of absence from your healthy Paleo lifestyle! Unfortunately, I’ve found that lots of people feel a bit lost, however, when they leave the comforts of home and are faced with NEW food choices, some of which may […]
Read More ›In addition to the challenge I posted the other day, I'd like to invite everyone to also post comments and questions about how to convert regional- cuisines into Paleo versions!i did a series of pieces in The Paleo Diet's Newsletter in 2009 on what to order when dining in restaurants with specific types of food, […]
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