Food and Drink | Paleoista

February 16, 2010

2011 Ancestral Health Symposium Coming to Los Angeles

I was just invited to participate, next year in The Ancestral Health Symposium: The Ancestral Health Symposium fosters interdisciplinary collaboration and translational efforts between research scientists, physicians, health experts/professionals, and patients who study and communicate about the human ecological niche and modern health from an evolutionary perspective to develop innovative solutions to our current health challenge. Learn more […]

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February 13, 2010

Paleo Braised Cabbage

After a recent inquiry on how to make a Paleo-friendly version of Braised Cabbage (and by the way- I invite all readers to post requests like this any time!), I felt up to the challenge and came up with the following version: Wash a head of cabbage (use red or green or both) and slice […]

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February 12, 2010

Chicken & Chocolate?

I'm talking about Mole. Try making your own- it's not that hard! Use bone-in, skin on chicken breasts to ensure a more moist meat (you don't have to eat the skin; leave it on while cooking and then discard if you don't fancy it!). In a saucepan, combine minced onion, and saute in olive […]

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February 11, 2010

Moussaka- Paleo Style

Of all places- I came across a recipe for Moussaka in Julia Child's Mastering the Art of French Cooking (I admit to a bit of a cookbook fetish) that was almost Paleo without alterations! To improvise: (and keep in mind this is not for anyone following the Auto Immune Version as it does contain eggplant; […]

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