After a recent inquiry on how to make a Paleo-friendly version of Braised Cabbage (and by the way- I invite all readers to post requests like this any time!), I felt up to the challenge and came up with the following version: Wash a head of cabbage (use red or green or both) and slice […]
Read More ›I'm talking about Mole. Try making your own- it's not that hard! Use bone-in, skin on chicken breasts to ensure a more moist meat (you don't have to eat the skin; leave it on while cooking and then discard if you don't fancy it!). In a saucepan, combine minced onion, and saute in olive […]
Read More ›Of all places- I came across a recipe for Moussaka in Julia Child's Mastering the Art of French Cooking (I admit to a bit of a cookbook fetish) that was almost Paleo without alterations! To improvise: (and keep in mind this is not for anyone following the Auto Immune Version as it does contain eggplant; […]
Read More ›Yes, I do love a black espresso before a training session, but too much caffeine is not necessarily a good thing. I'd be a hypocrite if I suggested that you readers NOT drink coffee, but I would encourage you to add tea! Green tea, yes, full of antioxidants and said to help with certain types […]
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