Food and Drink

Are you someone who mostly makes it a habit to cook your healthy meals & snacks to prepare for the next day,   but by the end of the week, you end up with the inevitable bunch of broccoli or half a roast chicken leftover?  Don't waste it- make a stew! No different than when […]

Are you eating a healthy, Paleo diet, but feeding your dog dried-out Kibble, filled with corn and rice? Why? During our recent move from Washington home to Los Angeles, we briefly had our two Weimaraners on kibble, simply because we hadn't sorted out where we would be buying their food, once we landed in LA.  […]

There are times when I prefer to use frozen veg (I mean frozen veg- "just veg"- NOT veg in a sauce or doused in hundreds of extra milligrams of Sodium or a pre-fab frozen dinner)- and one of those times if I'm cooking in a hurry! Yesterday, for example, while doing a Boeuf Bourguignon prep for […]

While you might prefer to buy the skinless, boneless chicken breast as opposed to bone-in, skin-in, keep in mind that you're paying more, while reducing the potential flavor! No, you don't have to eat the skin, but it you cook chicken breasts intact, the resulting meat inside will  be more moist and more filled with […]