"A Paleo Thanksgiving" For many Americans, the period of time leading up to Thanksgiving and extending through to New Year's Day tends to be an outright gorge-fest, accompanied by the addition of unwanted pounds. As a die-hard Paleo Ambassador, I am happy to report, in all honestly, that if one truly adheres to the diet, […]
Read More ›Are you similar to me in that you follow a grain-free diet? More and more people are being diagnosed with Celiac Disease as well as a more mild gluten allergy or sensitivity. Gluten-free alternatives abound for everything from breakfast cereals to children's cookies to breads and muffins! This is all well and good, […]
Read More ›Regardless of if you have kids that want to carve it, or a family that wants to eat it, or a patch of them nearby that you like to visit as a seasonal outing, there’s no doubt that the most famous squash this time of year has got to be the good old pumpkin! Nutritionally […]
Read More ›As much as I love visiting my fave cooking shoppe, Williams-Sonoma (which is like a toy store to me!), and ALL of their huge variety of pots & pans, I must say that if you're on a bit of a budget and not quite sure which one to buy, I'd suggest… the cast-iron skillet. Here […]
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