Food and Drink

Now that October is here and we're heading into a more autumnal produce season, one of the first dishes I think of is roasted vegetables.  While you might initially be reminded of Thanksgiving or Christmas and a traditional plate of roast yams, try to go beyond that.  You can literally roast just about any veg, […]

As much as I've shared this recipe with friends and clients, I just realized that I hadn't actually posted this as its own blog entry, other than when I blogged my diet back in November. Following is my breakfast of choice for early mornings on the go, when I'm on the road by 5:30 AM […]

"Tasty Brussels Sprouts?" When most people name a vegetable they dislike, or even hate, it seems that Brussels Sprouts come to mind more often than most. An unfortunate occurrance, actually, since they can be quite tasty if prepared correctly! One needn't steam them to death like grandma used to do, creating a mushy, brownish version […]

I've decided to add some recipes to the blog… One of the things I LOVE about cooking is that you can literally play; a little of this, a dash of that.  It's far less scientific than baking! Here's one I like to throw together using spaghetti squash and some other colourful veg: -Slice a spaghetti […]