Who doesn’t love chocolate? And I’m referring to the real, deal, raw, fair trade and as close to 100% as you can find! Or, at the very least, don’t go lower than 85%. Raw cacao truly is a superfood, and aside from providing that decadence we all like to have now and then, it provides […]
Read More ›“A mere spoonful will provide your RDA of over 20 vitamins and minerals”, touted the website of one particular green powder. I, too, used to regularly take a spoonful of some kind of dehydrated green powder every single morning. Looking back, I don’t know why I thought I needed to spend the money, since I was already […]
Read More ›This “Super” Food is one that stands out from some of the others I’ve been writing about this week for one very important reason: it’s a great source of iodine. And, if the True Paleo regime is implemented properly, and you’re eating a wide array of all kinds of veggies, including the crucifers such as […]
Read More ›The super food of the day is…Goji Berries! Considered as an incredibly significant herb in Traditional Chinese Medicine, goji berries are one of the most nutritionally-rich fruits, providing you with vitamins, minerals, antioxidants and anti-aging benefits. In particular, they’re high in beta-carotene, vitamin C and are an excellent source of antioxidants because of their oxygen radical absorbance […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.