Now that you’ve got your first run at your 2015 SMART Paleo goals lined up let’s fine tune a little. Have you come up with 20 reasons why losing weight is finally going to happen this year, for instance? Maybe 20 is a bit of an exaggeration, but the point remains: if you cannot see […]
Read More ›Resolution: a firm decision to do or not to do something. How many times have you ‘firmly decided’: to exercise every single day to never eat chocolate again to stop drinking all forms of alcohol in one fell swoop to get more rest to…? And for how many years have you make this firm decision with […]
Read More ›It’s December the 27th. New Year’s Day is a mere five days away. Are you all set with your resolutions? Is January the 1st the day you’re suddenly going to eat veggies at every meal, avoid cookies at the office and spring out of bed at 6 am to head to the gym? Sound a […]
Read More ›Your feast was delicious, delectable… and far too much food was prepared. Sound familiar? I’m guilty of this. More often than not, I end up making ‘food to feed an army’ as my husband says. But it doesn’t go to waste. Sure, you can certainly use up the turkey by making a savory soup, but […]
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