At A Nondescript Building in Venice…

I have had three of the most exquisite dinners. At LA Foodshop, the two talented chefs-owners,Hyejin and Itay, offer a unique dining experience amongst a communal table that seats  a large group of people who start off as strangers, and then, as the night unfolds end up becoming new friends or turn out to be a […]

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Go Ahead- Play With Your Food

And then you can eat it later. OK, it may be a little late for that pumpkin you and your kids carved over a week ago for Halloween, but who ever said healthy food couldn’t be used as an artistic medium and then still be consumed? Let’s back up a little to a week and […]

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Welcome to the First Paleo Lifestyle Studio

It’s official- the studio I’ve been dreaming about opening for years is now open for business! What, you might be thinking, is a Paleo Lifestyle Studio? Imagine a place where you could stop in and hear me give a free lecture about how Paleo living can suit moms, kids, people with autoimmune condition or lose […]

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Eating Fat: Why, What and How

Let’s face it: we have fat-phobia. We’re afraid of not being able to lose the fat and we’re also afraid to eat it! “Doesn’t fat make people fat?” is probably one of the most commonly asked questions. November is Diabetes Awareness month. There is no better time to address this issue than now. Our fear […]

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