It’s National Chocolate Day, so what better time to eat it to your heart’s content, starting with breakfast? Kidding! But it got your attention, right? OK, enough of the funny stuff (don’t say it- I know, it wasn’t funny…). In all seriousness, enjoying a piece of raw, dark chocolate now and then, along with a […]
Read More ›But before you head to the low-bar ‘chocolates’ found at the check out area of nearly every store (even those not selling ‘food’..but that’s another story…), keep in mind that there’s a huge difference between those and the real deal: raw, dark chocolate. That’s the one that can help prevent against heart disease and cancer…and you’re […]
Read More ›Resolution: a firm decision to do or not to do something. How many times have you ‘firmly decided’: to exercise every single day to never eat chocolate again to stop drinking all forms of alcohol in one fell swoop to get more rest to…? And for how many years have you make this firm decision with […]
Read More ›My favorite dish as a child was shrimp scampi. Whenever we’d go out to dinner, which wasn’t very often, it was my go-to choice, hands-down. Back then, of course, I ate it as it came- over linguine with the traditional garlic butter sauce but as I learned about cooking and Paleo it became very easy […]
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