Nestle ‘has increased testing in its pasta meals after the discoveries of horse meat in British foods and traces of horse DNA in two products made with beef supplied by a German company‘ according to an article in the NY Times on Wednesday. If you’re in the US, though, don’t worry, as the meat in […]
Read More ›Often, when new to Paleo, people might turn their nose up at the idea of no traditional dressings for salads. Ranch, Bleu Cheese, Creamy Italian and Russian are far from Paleo with ingredients including cream, cheese, soybean or peanut oil and along with a very high sodium and/or sugar content. What’s left? Olive […]
Read More ›I receive inquiries at least on a weekly, if not daily, basis about why someone is feeling hungry on Paleo. A typical email might read like this: “Nell, I don’t know what I’m doing wrong. I am 100% Paleo, but for some reason I feel like I’m always starving. Is this normal? “ To which […]
Read More ›If you find yourself feeling a little under the weather post-Christmas, after all chaos of getting everything done at the last minute, don’t be too surprised. Running ourselves ragged this time of year can sometimes happen without even realizing it until after the fact. The good news is that if you’re Paleo, those nasty little […]
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