One of the traditions in my husband’s family, who live in England, is to serve sausage rolls on Christmas Day. I have a funny memory of the very first Christmas we spend together; I’d asked Mum, my mother in law, for something special to make for my husband to remind him of home. Expecting and […]
Read More ›Finding the delicate balance between eating the foods that you know make you feel good, avoiding those that do not and not causing a big scene because of either of the two can be a bit tricky. While I’d never suggest eating something non Paleo just to please your mom, your spouse or your elderly […]
Read More ›Dear Nell, I was reading through your blog and saw some things that surprised me; you mention goat milk yogurt, rice cereal and greens powder. I thought those things were not part of the Paleo diet. Are they? I’m confused. Thanks, Mitch, Portland Oh, I am so glad to have this question as a blog […]
Read More ›Even if you’re not completely Paleo, or if you are but you’re significant other, kids or family are not, there are small measures you can take to make everyone’s diet a little more healthy in little doses. There are many ‘simple things’ that you can do that would fall into this category. Being the kale-lover […]
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